Welcome to
of the wild
​Integrative Wellness & Psychotherapy
Are inner child wounds, past traumas, low self-worth, relationship or family issues, and fear making it hard to be your true Self?
The journey inward can feel challenging, yet we all have an innate instinct to heal and grow. In our work, we go beyond talk therapy—integrating the wisdom of the body, breath, and intuition to support your healing. Together, we’ll create a compassionate space to explore and reconnect with the parts of you that long to be seen, heard, and whole. This is a space to reclaim silenced parts of yourself, make peace with your past, and come home to your authentic,
Wild Self.
“The doors to the world of the wild Self are few but precious. If you have a deep scar, that is a door. If you have an old, old story, that is a door. If you love the sky and the water so much you almost cannot bear it, that is a door. If you yearn for a deeper life, a full life, a sane life, that is a door."
- Clarissa Pinkola Estés
In my spare time, I love travelling, moving my body, walking along Lake Nipissing, connecting with people/animals/plants, vibing to music, getting lost (and found) in a good book, expressing my inner foodie, crafting with the seasons, moon gazing, sunset chasing, and practicing being mindful, wild, and kind. PS. I'm a Scorpio Sun, Gemini Moon, And Capricorn Rising!
Hi, I’m Alex (she/her)
As someone deeply committed to healing, my work is inspired by my own path of being, growing, and relating.
Through unlearning patterns of codependency, healing from intimate partner violence, and cultivating balance in my life, I’ve developed a heartfelt passion for guiding others on their own homecoming journeys.
Hey! Salut!
Contact
Alexandra Albert, MScS, MACP (she/her/elle)
Registered Psychotherapist (Qualifying) #15704
Certified Yoga Teacher, Counselling Astrologer
